Hi! I'm Pearl, and I'm on a mission to get people moving and living happily in their bodies!

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For years I have used fitness to hold myself together. It was a lifeline that connected me to my body, and my body to the world around me. I want to bring some of the joy I find in movement to others, and so I'm offering my services as a NASM certified personal trainer, and sharing some of my thoughts about fitness, nutrition, and a healthy lifestyle. I am not a doctor or registered dietician, but if you're looking for someone to help you on your fitness journey, I'm your partner, your pal, your drill sergeant.

Take some time to explore the blog and find what sparks your interest. Feel free to reach out if you would like to train together. Read on and enjoy!